Goal Alignment
Your stack is strongly aligned
87%
↑ 4 this month
Supplements
14
2 added this month
Monthly Cost
$154
$18 possible savings
Overlap Risk
Low
1 ingredient elevated
Build Muscle
91%
Strong alignment
Sleep Better
73%
Opportunity
Longevity
84%
Strong alignment
Stack Intelligence
Aggregate Ingredients
A-Z · Daily intake · Baseline comparison
Creatine
5 g
Recommended 3-5 g
Optimal
Glycine
0 g
Sleep support baseline varies
Low
Magnesium
520 mg
Recommended 420 mg
Optimal
Omega 3
2,400 mg
Recommended 1,000 mg
Optimal
Zinc
42 mg
Recommended 11 mg
High
Vitamin K2
200 mcg
Recommended 90-120 mcg
Optimal